Chakra Balancing
Anyone familiar with chakra balancing?
Lately, I've done some reading on balancing the chakras, but I have never actually worked with them. Because of the way I've been feeling lately, I believe my root chakra is weak.. Does anyone know any ways I can work on this myself? Or do I have to find someone more experienced to work with me?
Or if anyone just knows some good books/sites on this subject that they'd like to share, that's greatly appreciated too!
Thanks:)
I am not quite sure what you are feeling like I do know that in the past I have used a technique called EFT (Emotional Freedom Technique) or Tapping it is a blend of ancient chinese acupuncture (except you tap certain meridian points instead of using needles) and western pshychology. You can watch a video they have here http://m0a.org I hope this helps I know it has done alot for me, a friend recommended it and I asked my doctor and she had heard of it and said that she had heard alot of good things about it. So I hope it helps you as much as it has me.
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